Therapy?: Have you yet tried any form of psychotherapy? Typically, the optimal combination of things to treat emotional issues such as anxiety or depression is medication (which, on your best day, is supposed to take the edge off symptoms) but the real gruntwork takes place in psychotherapist's consulting room.
Answered 7/1/2015
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Best anxietyTx: CBT or other specific psychotherapy is an essential component of successful management of anxiety. Sometimes it can be effective w/out regular daily medication - sometimes a term of daily meds are helpful. But you'd be wise to use therapy to learn skills that let you avoid, minimize ad manage that symptom. Best!
Answered 4/17/2016
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ANXIETY: Best to discuss medication with your Psychiatrist. If uncomfortable with your Dr. consult another for a second opinion. Have a physical exam by a Dr. to determine if you have a physical illness. Consult with a Clinical Psychologist for psychotherapy with ZOOM sessions. Fears and anxiety could be heightened due to the Covid-19 pandemic. Stay safe & hopeful to elevate your immune system.
Answered 12/27/2020
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