Is egg salad safe to eat while pregnant?

If it is kept cold: Egg salad usually has mayonnaise in it, which can harbor bacteria if left out of the refrigerator. Keep cold at all times before eating and you should be fine.

Egg salad.: Egg salad is safe to eat while pregnant as long as the eggs are well cooked and the mayonnaise is not bad. But remember, egg salad can be pretty heavy and you only need 300 more calories daily to support a healthy pregnancy, so don't overdo it.