A member asked:

Is it ok to take vitamin c, vitamin e, glutathione at the same time?

7 doctors weighed in across 2 answers
Dr. Randy Baker answered

Specializes in Holistic Medicine

Yes: These work together as a team, Vit C is an important water-soluble antioxidant & Vit E an important fat-soluble antioxidant.After C & E donate an electron to neutralize a free radical, glutathione-containing enzymes help recycle C & E by donating a new spare electron so they can neutralize more free radicals.While fine to take together,for best results take E after meal & C/glut. on empty stomach.

Answered 10/7/2020

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Yes: My question is "why"? You're going to get enough vitamin C if you eat an occasional orange or generally enough fruits. In the classic study, people supplementing with vitamin E had a higher mortality. If you're taking glutathione to lighten your skin, please don't. You'd do best to get with an evidence-based holistic-minded practitioner to help you select supplements.

Answered 1/28/2019

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