Please explain shock: If you mean that your body suddenly jerks, this is something that happens to most people from time to time as the body is relaxing. Called "myoclonic jerk", it is not dangerous. In fact you may feel very relaxed after it happens and be able to get to sleep better. If by "dizzy" you mean things are spinning, for example, when first lying down, you may have an inner ear problem. See a clinic.
Answered 6/30/2015
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