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A member asked:
What could be some ways to use art as a treatment for depression/anxiety?
A doctor has provided 1 answer
Artistic freedom: Lots of options: painting, sculpting, photography, drawing, dance, etc. You can paint or dance your emotions however you interpret them, or create images, photos, or sculptures of what you find beautiful or interesting. Take a class in dance or art - find what moves you and feels natural, and worry less about what others think about the art than how it is is to experience it. Be free with it.
Answered 6/27/2015
2.6k views
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