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A member asked:
Can caffeine help you lose weight or does it cause weight gain? i know that it can have an effect on insulin levels.
A doctor has provided 1 answer
Insignificant effect: You are aware of the obesity epidemic we have in this country.A significant number of whom,drink coffee daily.Not a magic cure,unfortunately.What works is low carb,low fat,smaller portions,chew your food well,eat to live(not live to eat)and only when hungry.
Answered 6/29/2015
2.7k views
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