A member asked:

Im 34 weeks and found out im 1cm dilated and 30% effaced. is there any foods i need to avoid to cause further dilation? lemon tamarind etc?

A doctor has provided 1 answer

No: There are no foods that enhance or stop cervical dilation. Decreasing extreme physical activity if you are having severe cramping is sometimes effective.

Answered 6/20/2015

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