Is a nervous rash normal? when iget nervous even if only slight i break out in a rash on my chest and arms. what cause it? how can i prevent it?

Skin and anxiety: It is well known that clinical problems affecting epidermal tissues are triggered or complications due to anxiety and/or depressive features. A reactive rash to stress is less specific than psoriasis, acne, or other skin problems. In order to prevent to prevent your skin breaks, you miay ask your doctor for a time limited trial on Alprazolam or Lorazepam among other anxiolytic medications.