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A member asked:
Stiffness in back for 15 days.it started after heavy weight lifting. it pains in the morning after waking up and gradually pain become less afterward?
A doctor has provided 1 answer
Lumbar strain : Low back stiffness after weight lifting that improves through the day is from a strain. Initially ice to area for 10 minutes 5-6 times per day and can add alternating heat. Will help you recover quickly
Answered 5/24/2015
2.8k views
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