A member asked:

Stiffness in back for 15 days.it started after heavy weight lifting. it pains in the morning after waking up and gradually pain become less afterward?

A doctor has provided 1 answer
Dr. Andrew Lipton answered

Specializes in Holistic Medicine

Lumbar strain : Low back stiffness after weight lifting that improves through the day is from a strain. Initially ice to area for 10 minutes 5-6 times per day and can add alternating heat. Will help you recover quickly

Answered 5/24/2015

2.8k views

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