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A member asked:
I have developed fear of going outside. i get uncomfortable&anxious i feel like all people are staring at me should i avoid going out or how to cope?
A doctor has provided 1 answer
ANXIETY TX: ANXIETY TX: I recommend the Anxiety &Phobia Workbook . This goes over all strategies, diets, supplements and Meds . The two alternative therapies I have had success with are EFT (EMOTIONAL FREEDOM TECHNIQUE ) and EMDR (EYE MOVEMENT DESENSITSENSITIZATION AND REPROCESSING ) APPS: EFT CLINIC and HEMI-BALANCE.
Answered 6/1/2015
2.8k views
Thank
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