A member asked:

I have been really tired a lot in the past few weeks, i have been getting a lot of sleep. what may be going on?

2 doctors weighed in across 2 answers

Need to evaluate: It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. It would be prudent to see your doctor. It is possible that your symptoms are due to depression. Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form.

Answered 5/21/2015

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Many possibilities.: There are innumerable medical, nutritional and emotional conditions that include being tired as a symptom. These range from simple issues to those far more complex. A good checkup and blood testing would be a good starting point.

Answered 11/30/2015

1.9k views

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