Some approaches: OTC NSAID's such as ibuprofen or naproxen may help reduce some of the pain, but best long term approach involves stretching, exercise and flexibility approaches.
Answered 5/19/2015
2.8k views
Chiropractic: I always refer chronic back pain patients to a good chiropractor. A good chiropractor is Dr. David Boyer in Chambersburg (close to you). You may also require medications and a neurosurgical consultation. OTC meds like ibuprofen at 600 - 800 mg three times a day may help as well.
Answered 6/21/2015
2.7k views
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