Yes: you still have few years to grow. Make sure u eat right-proteins, fiber, healthy carbs like fruits. Get calcium in your diet-milk/yogurts. And stay focused on ur goal mentally without having expectations. Focus on what you want instead of what u don't want .
Answered 5/23/2015
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A doctor has provided 1 answer
A doctor has provided 1 answer
4 doctors weighed in across 2 answers
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