Hello doc. i m very much addicted to masturbate. can you tell me how i can prevent myself from this? also my semen is thin and how i can recover semen

Sex ADDICTION: Pornography and sex addiction are often challenging concerns. The masturbation is simply/likely a symptom of same. Continue to ask for help for these addiction disorders and you can expect significant progress. That's the good news. Currently it appears this is an epidemic. Perhaps it helps to know you have a lot of good company?

Addiction means: that it interferes with everything in your life - you can't work or get fired for doing it,you don't eat, you can't keep healthy relationships (not just sexual ones either). While you could be addicted - then you would need counselling to help, chances are you are a healthy male that enjoys a healthy, normal, activity and shouldn't feel shame for it. Oh, your body will make semen all your life.