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A member asked:
Can having a deficiency in vitamen d cause anxiety? i have a 21 and heard this can happen. what things can you do to raise your levels?
9 doctors weighed in across 3 answers
Vit D deficiency: I would start by getting your vitamin D level checked. Sometimes vitamin D augmentation is required. Take care.
Answered 4/1/2016
2.9k views
Vitamin D can help: lift depression. Poor lifestyle due to depression can make us anxiety. Vitamin D has a link in that indirect way to anxiety. Please see you doc to get help in raising your D3 level. Many people take 5K IUs of D but check w/him/her first. Peace and good health.
Answered 5/8/2015
2.9k views
Vit. D: Symptoms are usually subtle & may involve muscle weakness, also depending on extent of deficiency, might cause mood changes & anxiety. Recommend checking your level.
Answered 5/9/2015
2.9k views
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