A member asked:

Wht is disadvantage after doing push up? is it causes vetebrate cant growth? i mean height will stop increasing? should i do this while my age is 15?

A doctor has provided 1 answer
Dr. Susan Rhoads answered

Specializes in Family Medicine

Won't stunt growth!: Push ups are a great way to improve muscles in your arms, chest & back. Any exercise for teens (or adults) can cause problems if done wrong, though. With teenagers, learning from a qualified instructor is the best way to exercise safely without causing harm to your growing joints, by too much or too little exercise or improper techniques. See ask a coach or PE teacher at your skill that you trust

Answered 9/13/2015

2.9k views

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Related Questions

A member asked:

Could building chest by means of push ups affect growth of height?

A doctor has provided 1 answer