Not sure: The main ingredients, melatonin, valerian root, chamomile, lemon balm, hops are not associated with constipation. However if you notice a reaction in yourself using this, then it may be so for you. Supplements by definition are not tested the same for safety, efficacy and side effects as prescription or OTC drugs. If you get benefit from the somnapure, try adding fiber or a stool softener to help.
Answered 5/4/2015
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