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A member asked:
What works to take to help your digestive system?
A doctor has provided 1 answer
Any fluids: That are caffeine free and alcohol free; 80-100 ounces per day. High fiber foods such as fruits, vegetables, whole grains and salads. But be sure to be drinking the fluids. Absolutely more important for constipation than the diet.
Answered 12/10/2013
5.2k views
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