Do multivitamins cause constipation?

In some people: Some people can develop constipation with certain vitamins, particularly those that contain iron. Taking vitamins with a large glass of water and increasing fiber content in the diet can help prevent this. Opt for multivitamins made from raw whole foods for better overall tolerance and absorption.

See below: Constipation is a very common problem particular in Western society. Common associated issues are not enough water and not enough fruits and vegetables. High-fiber can be very helpful in constipation but it must be associated with water. Several questions would help diagnose your problem. To include how often you normally move your bowels. Do you normally have a problem with constipation? Do you