Is there a way to tell if you are getting your period a week before it's due?

Some expeirence: Pms. Premenstrual syndrome (pms) symptoms can include pelvic/ abdominal cramping, nausea, bloating, weight gain, moodiness, irritability, pain ; swelling of breasts, feeling tired, insomnia, headaches, ^ acne, food cravings, ^ appetite, swelling of hands ; feet, dizziness, thinking less clearly, urinary sxs ; exacerbation of chronic conditions.