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A member asked:
I take probiotics - should i rotate them or change the strain/brand at any regular intervals?
A doctor has provided 1 answer
Probiotics: are best taken 30 minutes prior to a meal or with a meal that has some fat content. Peace and good health. Dr. Ohira brand is a good one. No need to change them unless they are not helpful to you. Look for multiple strains in the product rather than the amount of each strain.
Answered 8/5/2018
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