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A 23-year-old female asked:

Where to start when trying to become the healthiest version of yourself? obese, pcos, high blood pressure, insulin resistant and more

1 doctor answer • 2 doctors weighed in

Dr. Harold Fieldsanswered

Family Medicine 63 years experience

Health: I would suggest a good balanced diet and exercise program

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Dr. Susan Rhoads

Dr. Susan Rhoads agrees1 doctor agrees

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A 22-year-old female asked:

I am a 23 y/o with PCOS. I am not over weight, but I have high blood pressure (130/85). I am very thirsty, drink ~3L of H2O/day to feel good - normal?

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Metformin 500mg twice for PCOS & insulin resistance. Now normal blood results, regular periods & 40 pounds wt loss. Should I reduce or stop metformin?

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A member asked:

I have PCOS and my Dr. suspects insulin resistance as well. Even with diet & exercise I am struggling to maintain my weight let alone lose weight. I just finished reading the "Obesity Code" and they recommend fasting. Is fasting appropriate to help red

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My PMD diagnosed me with PCOS & insulin resistance with no blood wrk or exam. Sugar was 84-104. Put me on metformin & im excessively sweating on it.

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A 28-year-old female asked:

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Last updated Apr 16, 2015

Found in:

Female health›High blood pressure›Blood pressure

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