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A member asked:

Where to start when trying to become the healthiest version of yourself? obese, pcos, high blood pressure, insulin resistant and more

A doctor has provided 1 answer
Dr. Harold Fields answered

Health: I would suggest a good balanced diet and exercise program

Dr Rhoads agreed

Answered 4/16/2015

3k views

Thank

Related Questions

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I am a 23 y/o with PCOS. I am not over weight, but I have high blood pressure (130/85). I am very thirsty, drink ~3L of H2O/day to feel good - normal?

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A member asked:

Metformin 500mg twice for PCOS & insulin resistance. Now normal blood results, regular periods & 40 pounds wt loss. Should I reduce or stop metformin?

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A member asked:

I have PCOS and my Dr. suspects insulin resistance as well. Even with diet & exercise I am struggling to maintain my weight let alone lose weight. I just finished reading the "Obesity Code" and they recommend fasting. Is fasting appropriate to help red

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A member asked:

My PMD diagnosed me with PCOS & insulin resistance with no blood wrk or exam. Sugar was 84-104. Put me on metformin & im excessively sweating on it.

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A member asked:

PCOS with insulin resistance. 26 wks pregnant. Fasting blood sugar each month about 68. Failed one hour glucose 146. Do I have GD or is fail due to IR?

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