Get Virtual Care
For Businesses
About Us
A member asked:
Which is the optimum sleeping position when you have lower back pain?
A doctor has provided 1 answer
Generally, on your: Side in a fetal position with a pillow between your legs or on your back with or without a pillow under your knees. Avoid sleeping on your stomach.
Answered 4/7/2013
5.2k views
Thank
Related Questions
A member asked:
My hips and lower back kill me after a few hours of being in the bed. I try to change positions but no matter which position i lay in i wake up hurting. I'm always up early because by the time morning arrives i'm in so much pain i can't sleep any longer.
A doctor has provided 1 answer
A member asked:
What is the best position to sleep in? I have lower back pain and upper right back and neck pain ?
A doctor has provided 1 answer
A member asked:
What is the best position to sleep in when u have degenerative disc in the lower back. And does it gets better over time?
8 doctors weighed in across 2 answers
A member asked:
Poor circulation in lower legs when I wake up lately. The back of my knees feel swollen. I'm sleeping in the same position. I've been easily winded.
A doctor has provided 1 answer
People also searched for:
What is the best sleeping position if you have lower back pain?
Can you please recommend some effective sleeping positions to help a sore lower back?
I have lower back pain that normally starts and gets worse while sleeping no positions make the pain better medicine doesn't help?
Back pain and pains on my lower sides of the stomach when I move too quickly or change positions while sleeping?
When you tuck in bed ready to sleep. Sometimes, I have lower back pain as i lay in bed. What isconsidered the best position to sleep?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
