What exercise is good for a 38 yr old man, in general healthy, but with heart murmur?

Most exercises ok.: Most heart murmurs are benign and will not be a factor in most exercises if there are no signs of chest pain, swelling or shortness of breath. It is always a good rule of thumb to have a good physical exam by your physician before starting any exercise program. It will allow the murmur to be evaluated to determine if more testing is warranted.