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A member asked:
I have pooped like 3 times today. it's been a little hard to get it out. it's a little bit uncomfortable. i'm not sure what to do. ?
A doctor has provided 1 answer
Irritable bowel: Try a higher fiber diet - it will soften your bowel movement and make it less of a pellet. The easiest way to do it is to eat some All Bran cereal (or Fiber One) - (you can mix in fruit or more tasty cereals with it) at least once a day.
Answered 4/7/2015
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