Hello how are you, it is 9 days after menstrual and i wake up yesterday morning with extremely painful lower back pain and 2 very light spot, lil help?

? Bleeding: Since you are out of the cycle I would definitely not worry too much. But, I would have to say that if there was any change in your period I would be careful. For example some people may have spotting outside their regular period. Take this as a warning that you definitely should see every period through to it's end. If there is any more spotting you may want to wear a light pad.