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A member asked:
Is taking supplements b12, kelp and potassium gluconate on a vegetarian diet ok?
A doctor has provided 1 answer
Yes, add vitamin D: It is okay to take the supplements you are taking. I would recommend that you take 1000-2000 units of vitamin D3 daily, especially if are not getting regular exposure to sun light on naked skin.
Answered 4/3/2015
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