Before i have a thick hair but now it become thin because of serious hair fall. what should i control my meal for myhair growth faster and thicker . ?

ALOPECIA W/U: Alopecia or hair loss may be multifaceted . You need full lab work up especially Thyroid studies b12 and folate. If they are normal start high dose Biotin zinc B12 and folic acid. Also MASON-PEARSON brush spreads sebum and improves blood flow. & Rogaine (minoxidil) may help If there is no improvement you beed dermatology consult for biopsy to rule out auto-immune ALOPECIA AERATA.

Stay healthy: The best way to grow hair naturally is to stay healthy: regular exercises and eating a well-balanced diet to provide your body with the necessary nutrients for it support growth and repair. If u recently had a baby or went off the pills, hair loss can occur, but will get them back. Stimulate/massage your scalp regularly to keep a good blood supply. There isn't much else you can do. Good luck.