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A member asked:
I injured my ankle and couldn't put pressure on it for a few hours at the time but now it seems fine yet whenever i do the stretch where you hold your heel against your bum i feel a pain on the outisde of my foot just below my ankle i get the same pain wh
A doctor has provided 1 answer
Ankle sprain: You likely sprained the outside ligaments of the ankle which is why they still may be painful. It often can take 2 weeks minimum for a simple ankle sprain to heal. You still should have an xray to evaluate for any possible fractures which can still happen even though you can walk and may have little pain.
Answered 3/21/2015
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