Hello. i had wanted to know the 5 main fruits that can prevent and clear s acne.

Diet and acne: Certainly a clean diet is good for your skin and overall health, but it is still important to practice good skin care. Regular exercise can also help. Acne is very much affected by hormonal cycles, so flare ups will likely still occur, but will possibly be less severe. A specific diet may have little effect on your skin otherwise.