A member asked:

What can i do to get over my fear of getting sick?

5 doctors weighed in across 2 answers
Dr. Paul Pyles answered

Specializes in Addiction Medicine

See a psychologist : You need an assessment and psychotherapy to help you overcome your fear.

Answered 3/15/2015

3.1k views

Thank

CBT: Seek a cognitive-behavioral therapist who specializes in phobias. One method they use is systematic desensitization which slowly and incrementally brings the person closer and closer to the thing they are afraid of in slow, graduated steps that help make the anxiety more tolerable.

Answered 3/21/2015

3.1k views

Thank

Related Questions

A member asked:

Should i get flu vaccination. I fear being sick.

7 doctors weighed in across 2 answers