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A 32-year-old female asked:

My knees creak when i walk .no pain . what to do? i use my car to go outside 7-8 years. no gym.rarely walk .only in home or office lack of movement?!

1 doctor answer2 doctors weighed in
Dr. Rick Pospisil
Specializes in Orthopedic Surgery
STRIAGHT LEG RAISES: IF YOU HAVE NO PAIN OR KNEE SWELLING IT IS UNLIKELY TO BE A MAJOR ISSUE. YOU SHOULD CONSIDER DOING STRAIGHT LEG RAISES TO STRENTEN YOUR QUADRICEPS . GOOGLE THE EXERCISE TO GET DETAILS

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Last updated Dec 7, 2018

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