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A member asked:
Sometimes after i do only 10 mins of abs on an empty stomach i feel weak and short of breath. what's wrong with me?
A doctor has provided 1 answer
Make sure..: Makes sure you eat your regular meals three times a day and get your snacks.If you exercise after not eating for many hours your blood sugar may go down too low and cause symptoms like these ones .The secret to a healthy living is not exercising a lot and starving; instead eating healthy and throughout the day and exercising at least 45 mins most days of the week. Drink plenty of water as well.
Answered 3/22/2020
3.1k views
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