A member asked:

I have had an increased appetite for the past two weeks and i've been feeling really down lately and anxious.today i have been feeling unbalanced?

4 doctors weighed in across 2 answers
Dr. Roukan Jazayerli answered

Specializes in Psychiatry

Depression?: Your symptoms are consistent with a major depressive episode. If you have been feeling sad for 2 consecutive weeks or are unable to experience pleasure then you should seek help for depression.

Answered 2/25/2015

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Let your parents: know how you are doing. Aim for daily exercise, 8 hrs sleep /night & good nutrition w 5 servings of veggies & 4 of fruit per day. Try tai chi, yoga, Qi Gong, progressive muscle relaxation, deep breathing exercises or meditation.

Answered 2/28/2015

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