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A member asked:
I have had an increased appetite for the past two weeks and i've been feeling really down lately and anxious.today i have been feeling unbalanced?
4 doctors weighed in across 2 answers
Depression?: Your symptoms are consistent with a major depressive episode. If you have been feeling sad for 2 consecutive weeks or are unable to experience pleasure then you should seek help for depression.
Answered 2/25/2015
3.2k views
Let your parents: know how you are doing. Aim for daily exercise, 8 hrs sleep /night & good nutrition w 5 servings of veggies & 4 of fruit per day. Try tai chi, yoga, Qi Gong, progressive muscle relaxation, deep breathing exercises or meditation.
Answered 2/28/2015
3.2k views
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