Mistreatment: It's good your heart is healthy now. But nothing reacts well to long-term mistreatment. The chemicals/hormones released by chronic anxiety hurt every part of us and our outer lives too. Seek a good CBT therapist for skills to manage, reduce/avoid anxiety - w/ or w/out meds - it helps most and, no side effects! Find one you can work well w/. Best!
Answered 10/16/2019
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