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A member asked:
Are my test results in range? vitamin b-12 558 folate,serum 17.8
2 doctors weighed in across 2 answers
Complicated answer: You need to supply the ranges at the particular lab that is taking these as well as units- difficult to assess accurately otherwise.
Answered 2/19/2015
3.2k views
Yes: Both results are in the normal range. Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form.
Answered 2/19/2015
3.2k views
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