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A member asked:
Best way to lose weight after having a baby back to back? what are ways to motivate myself to do more.
A doctor has provided 1 answer
Set small goals: Best way to lose weight after having a baby is develop small fitness and nutrition goals and work on increasing those goals weekly. Create a practical schedule to develop those goals and ask for friends and family for support. Seek a local professional help if needed.
Answered 2/9/2015
3.2k views
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