A member asked:

Is it okay if i don't get tired and breath normally after running or going up the stairs?

A doctor has provided 1 answer
Dr. Edward Hellman answered

Specializes in Orthopedic Surgery

Absolutely: Yes, you may just be in very good aerobic condition. That being said, if you are doing this for exercise, you will usually need to raise your intensity up to the extent that at least your heart rate gets elevated beyond your resting rate.

Answered 2/6/2015

3.3k views

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