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A member asked:

Can i start walking at 31weeks pregnant? will it help me duting labor and giving birth?

A doctor has provided 1 answer
Dr. Michelle Jones singer answered

Specializes in Gynecology

Walking: You should not start a new exercise routine at this time in your pregnancy. If you have always had a regular walking routine you can continue it. You can always walk but do not start a new physically stressful routine at this time.

Answered 2/6/2015

3.3k views

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