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A member asked:
Forward head posture. i sit for work at a computer for lots of hours. what can i do? chiropractor? what sitting arrangement is best.
A doctor has provided 1 answer
Stand and walk: something will have mild arthritis or scoliosis that decrease tolerance to prolong sitting. Try different positions, an exercise ball at your desk may help keep you from being so rigid. Heat can also help. A chiropractor can help you identify a preexisting problem. Good luck
Answered 12/17/2020
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