I worry about things all the time. i feel really nervous and jittery and my heart pounds. i think about suicide daily. i am afraid of doing it. help?

There is help: There is help available. If you are in immediate crisis go to the nearest emergency department. There are also mental health facilities in your area that can help. Here are a couple of numbers; (216) 251-7722 (216) 721-1115 Both are crisis hotlines. I hope this helps and please talk to someone.

Anxiety: I strongly encourage you to seek help of a psychiatrist. Anxiety and depression are very treatable with a combination of medications and therapy. The medications are well tolerated. There is no need to suffer because of fear.