Stop taking it.: Shredz is a supplement which is not only unnecessary, but does contain stimulants which in some people may cause harm. If you took it only once, it is likely you will probably not have any long-term problems. There is no need to take any supplements such as this. Eat healthy, lots of vegetables. Drink lots of liquids. Get plenty of sleep. Exercise. You will be your healthiest!
Answered 2/10/2015
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