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A member asked:
Please suggest suitable remedy for migraine headaches, frequency is twice a week. severe to highly severe pain...
A doctor has provided 1 answer
Headache (HA) remedy: For frequent HA's, it is HIGHLY recommended to be physically evaluated by a HA specialist. Prior to this, implement an "elimination diet" (google it) and then follow: a) maximize sleep hygiene - getting amount of sleep that's right for you, b) if you smoke: STOP, or exposed to 2nd hand smoke: STOP exposure, and c) keep log of OTC analgesics effects on HA's (aspirin, tylenol, (acetaminophen) motrin, etc.).
Answered 2/21/2015
3.3k views
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