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A 23-year-old male asked:

Hello, i need to know what i can do to keep my skin extremely healthy, young and glowing? please revert with some non-expensive and home remedies too. thanks in advance.

3 doctor answers5 doctors weighed in
Dr. Tarek Hamid
Dentistry 11 years experience
Diet / exercise: very simple, diet , by having a balanced diet contains all the required vitamins and menial that the skin needs. Besides exercise to keep normal skin tones and glow. Besides all the OTC skin care products in the market today.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Glynis Ablon
Dermatology 31 years experience
add a retinol to your regimen and some antioxidants like vitamin C, consider oral supplements but discuss with your doctor first
Feb 2, 2015
Dr. Paul Grin
Pain Management 38 years experience
See a dermatologist: good inexpensive cleanser, sunscreen, moisturizer and a retinoid or retinol. However, you also need a common sense, overall good health habits and a professional advice according to your individual situation.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Jerome Litt
Dermatology 73 years experience
KEEPING SKIN HEALTHY: EAT WELL. STOP NUTS, CHOCOLATE, AND DAIRY PRODUCTS. WASH WITH A GOOD SOAP AT LEAST TWICE DAILY. I AM SORRY, I CANNOT REVERT WHATEVER THAT MAY BE . . .
Created for people with ongoing healthcare needs but benefits everyone.

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Last updated Jun 29, 2015

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