A member asked:

I am getting hot flashes and its making me very nauseas.. im almost positive i'm going through the change.

A doctor has provided 1 answer

Menapause: Embrace life! To help with some of your symptoms there are both prescription and over the counter meds. Stay away from irritants that will increase moodiness, take time for yourself. If you do not want meds, working with a dietician who would be able to recommend foods that will decrease your hot flashes will help.

Answered 1/27/2015

3.3k views

Thank

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