A member asked:

If i want to achieve a state of calm, focus, peace would i have to raise dopamine levels?

A doctor has provided 1 answer

Non chemical: To reach inner peace, good nutrition, regular exercise and do something that you enjoy as a career with a passion. This will give you inner peace, calm and the ability to focus. There is no magic pill since they all have side effects.

Answered 1/10/2014

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Thank

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