A member asked:

Aside from exercise, how can you manage your physical health?

A doctor has provided 1 answer
Dr. Stephen Southard answered

Specializes in Internal Medicine

Many things: Anything that can destress your life is great. Optimizing your sleep. Eating healthy. Being social! Consider some form of meditation and/or prayer. Be happy .... happy, positive outlook persons do better in the long run.

Answered 4/1/2015

3k views

Thank

Related Questions

A member asked:

Is doing light exercise at night good for health?

A doctor has provided 1 answer

A member asked:

How often should I exercise to maintain good health for me and the baby?

5 doctors weighed in across 2 answers

A member asked:

How can exercise lead to good health at retirement?

A doctor has provided 1 answer