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A 41-year-old member asked:

Will metamucil deplete your sodium levels?

1 doctor answer2 doctors weighed in
Dr. Charles Cattano
Gastroenterology 39 years experience
Why would U so think: Fiber, of both water soluble and water insoluble variety, provides health benefits. Fiber accelerates how quickly food transits through the gut. Fiber adds bulk to stool and improves bowel regularity. Fiber can be used as an adjunct to weight loss by filling you up without excess calories, and in so doing restricting fat intake. But too much fiber can make you gassy and increase stool volume.

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Last updated Jul 10, 2018
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