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A member asked:
Are there any types of vitamins or probiotics to help bowel movements?
5 doctors weighed in across 2 answers
Fiber is good: Fiber is a good choice to help regulate bowel movements in a gentle way. It needs to be used consistently for best results.
Answered 2/22/2015
3.3k views
There are many: supplements you can try - any probiotic may help - Acidophilus is popular,. What is most important is the type of diet you have. Avoid fast foods and supplement yoru emals with plenty of fruits and vegetables. Oh and by the way, Regular EXERCISING is good for many things INCLUDING keeping you "regula"r, give it a try.
Answered 1/30/2015
3.3k views
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