Bedtime: It kind of depends on your schedule, but as a general rule of thumb I encourage parents to set up a good nighttime routine and make the goal bedtime around 8pm.
Answered 2/22/2015
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Sleep: this depends on your nighttime routine. Often times, parents of 4 months olds will make bedtime usually at some point between 6pm-8pm. Stick with a nightly routine, same schedule as best as possible.
Answered 1/16/2015
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